Why is good footwear important?
Shoes communicate to your foot the type, quality and stability of the surface that you are walking on. Shoes also provide protection for your foot and ankle from the elements on the ground.
While, good footwear provides protection and stability, poor footwear can play a significant role in the development of many foot and ankle problems and make many existing problems worse.
If you suffer from conditions such as diabetes, rheumatoid arthritis or neuropathy, the skin on your feet is vulnerable and at risk of damage. Good footwear is extremely important and can help prevent skin ulcers, blisters, corns and callosities.
Good quality shoes or boots are very effective at limiting joint movement and this helps reduce the pain from stiff, arthritic joints in the foot and ankle. Shoes with leather uppers (the top part of the shoe) can be stretched by a cobbler to accommodate lumps and bumps such as claw toes or bunions. Shoes that fit properly are comfortable and may prevent problems from occurring. They will allow you to walk further and last longer before reaching your limit.
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